You can post anything you would like to inspire and uplift people. You can also just post a completely random thought. While photos and videos are not allowed, clickable links can direct your supporters (followers) to other websites. In our feed you will be unable to see how many loves (likes) or comments anyone else has on their post. Similarly you will be unable to tell how many supporters (followers) someone else has. Every uplift posted is worth 2 points to your total Maunda score.