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Group/ Solo Meditation

The meditation feature was designed to be used alone or with people. We understand meditation can be very hard, so we decided to create a function where you can meditate with someone else simultaneously at the exact same time even if you are not in the same room. We also offer users the ability to do guided meditations, meditate in silence or with sound for as little as 1 minute. The first time you meditate in a day you will receive 3 points added to your Maunda score for doing so.

Meditating is not necessarily about the quality but more about the intention and action. Your mind is going to drift A LOT, the key is going back to your point of focus. If you are doing a breath meditation when you think of something go back to your breath and refocus on that. Most people can't meditate for 2 minutes, but the more you do it the longer you will be able to mediate for.
The benefits of meditation include being able to focus on things better, being less neurotic, and being able to have a greater sense a of self.
To learn how to meditate click here

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